Recipe comes to you via Pinterest, by way of Gina's Skinnytaste (http://www.skinnytaste.com/2011/02/turkey-chili-taco-soup.html). One of my new favorite sites! Her recipes are simple and delicious! I love that most of them contain things I usually have on hand in my kitchen!
Turkey Chili Taco Soup
Servings: 9 Size: 1-1/4 cups
Calories: 199 • Fat: 1.4 g • Carb: 29.7 g • Fiber: 7.0 g • Protein: 19.5 g
- 1.3 lbs 99% lean ground turkey
- 1 medium onion, chopped
- 1 bell pepper, chopped
- 10 oz can Rotel tomatoes with green chilies
- 15 oz canned or frozen corn, drained
- 15 oz kidney beans, drained
- 8 oz tomato sauce
- 16 oz fat free re fried beans
- 1 packet taco seasoning (you can use 40& less sodium)
- 2 1/2 cups fat free low sodium chicken broth
In a large pot, brown turkey on medium heat, breaking up with a wooden spoon as it cooks. When cooked through, add onions and pepper and cook 2-3 minutes. Add tomatoes, corn, beans, tomato sauce, re fried beans, taco seasoning and chicken broth. Bring to a boil and simmer about 10-15 minutes.
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