Happy Halloween

Love,

Mr. and Mrs. B :)

A dinner by MR. B!

My life is pretty nuts at the moment! The company I work for is going through a merger, so my days are filled with phone calls, online trainings, and ENDLESS emails! Pair that with trying to workout and keep up with a house, two dogs, and a husband; needless to say, I'm spent by 5:00! I am trying to delegate and ask for help, so 1 or 2 nights a week, I have tasked Mr. B with cooking dinner! Sometimes I let him figure it out on his own, or I give him a recipe and say "Go!", like I did last night.

Recipe comes to you via Pinterest, by way of Gina's Skinnytaste (http://www.skinnytaste.com/2011/02/turkey-chili-taco-soup.html). One of my new favorite sites! Her recipes are simple and delicious! I love that most of them contain things I usually have on hand in my kitchen!

Turkey Chili Taco Soup

Servings: 9 Size: 1-1/4 cups
Calories: 199 • Fat: 1.4 g • Carb: 29.7 g • Fiber: 7.0 g  • Protein: 19.5 g

• 1.3 lbs 99% lean ground turkey
• 1 medium onion, chopped
• 1 bell pepper, chopped
• 10 oz can Rotel tomatoes with green chilies
• 15 oz canned or frozen corn, drained
• 15 oz kidney beans, drained
• 8 oz tomato sauce
• 16 oz fat free re fried beans
• 1 packet taco seasoning (you can use 40& less sodium)
• 2 1/2 cups fat free low sodium chicken broth

In a large pot, brown turkey on medium heat, breaking up with a wooden spoon as it cooks. When cooked through, add onions and pepper and cook 2-3 minutes. Add tomatoes, corn, beans, tomato sauce, re fried beans, taco seasoning and chicken broth. Bring to a boil and simmer about 10-15 minutes.